My Endometriosis Story Part 3 – Acceptance of Incurability & Endometriosis Awareness Month

Endometriosis

Reading my most recent post on this site leaves me with a lump in my throat – I was 8 months post-op after my second horrific operation to remove widespread, aggressive stage 4 endometriosis and things were finally starting to look up for me. Long story short, the second operation gave me a whole new lease on life for an entire year, which I’d say was a pretty good run.

I’ve always been hyperaware of the fact that endometriosis has no cure at present, especially when talking to others about this disease. It’s the cloud that’s been hanging over my head since my diagnosis three years ago, and I’d made peace with it eventually because even though it was incurable, at least it wasn’t terminal. And realistically, after a few operations, I figured I’d be rid of the worst of the pain, surely. I reckon that was a definite 50/50 denial and naivety, not helped by the lack of understanding and information out there about this disease.

I’m now 6 weeks shy of being 2 years post-op. I want so badly to say that my life has changed for the better and I’m a brand new, shiny person. I want even more so to say that pain is nothing but a mere memory of the struggles I’d faced. Neither of those are true, and it really fucking sucks. I can wholeheartedly admit that I took last year for granted; it was one of the best years of my life because I managed to live it to the full without being controlled by severe pain. It was a whole year of being pain-free. I was able to keep working without any big hitches, I went on my first solo holiday abroad, I had the best summer of my life too. Even though it didn’t last as long as I wanted it to, I’m bloody proud of what I achieved last year and the sheer fact that I thrived in any case. I achieved a win with last year, and I’m holding onto it.

Towards the end of the year, I found myself back in A&E again after experiencing pelvic pain so severe, I couldn’t cope with it at home on the opioids I’m given to manage pain flare-ups. A few weeks later, I found myself in the same position again, and thus, an unpredictable pattern was forming. The pain has been getting worse, more frequent, and it’s spreading to other parts of my body again. For a few weeks, I believe I was in denial that I could be back to square one again. I’ve found that, with endometriosis, you’re part of a vicious cycle –

As part of the vicious cycle, I forgot how bad the pain can really get, especially with the incredible year I’d had last year. I honestly forgot what this disease is capable of, and the damage it can cause not only physically but mentally, too. Someone at my workplace recently asked me to describe the pain and it took me some time to figure out how to really answer that – on a good day, the background pain feels similar to period pain, with cramps and aches which cause discomfort but is low in its severity. On a bad day, it’ll feel like an elastic band is being tightened around my pelvis, and my ovaries are being squeezed until they’re about to burst, along with the rest of the organs which are affected by the pain. On a really bad day, the pain is nothing short of what I imagine it would be like to have the contents of my pelvis scraped out repeatedly, with a serrated knife. The sharp, stabbing and persistent pain is why 9 times out of 10, I have to go to hospital because, (and take note of this, NHS), painkillers at home, even my friendly opiates, will not touch the sides of this pain. So when the triage nurses ask me to rate my pain, I tell them its 10/10 because at that moment, it feels like my body is shutting down and I feel like I’m dying. And in those moments, I have truly wished I was dead. Every single time.

After a while, you get used to being in pain. I’m in pain every day. Some days are better than others, some days I feel half tempted to book myself in for a radical hysterectomy. There’s very rarely any in-between. But, you learn to live with it because you have no choice. The alternative is allowing it to consume you, and there really is no surviving that. The hardest part of this disease is the way people react to it – and I’m calling out all the healthcare professionals who I’ve dealt with here (excluding my private endometriosis surgeon who saved my life). Whilst I’m aware of the privilege of our NHS, I’ve experienced the worst side of it and I can’t keep quiet about it just because of the nationwide crisis at the hands of our corrupt and useless government. There’s also a global crisis within women’s health which people are not taking seriously enough, and haven’t done so for centuries. My gallbladder was removed unnecessarily because I was diagnosed wrong. I had needles of anaesthetic pumped into my spine because I was diagnosed wrong. I was forced to undergo needless, invasive procedures because doctors thought I had gastroenteritis. One doctor told me it was ‘phantom pain’ which didn’t exist, and was all in my head even though it ‘felt very real’, and suggested I see a therapist about it. Maybe the reason for such a fundamental flaw in our healthcare system is because the last time NICE guidelines in how to treat endometriosis was updated was in 2017. This disease has to be taken more seriously, and change can only start from the top otherwise the results are what I’ve experienced first-hand in hospital consistently since I was 16. Negligence, trauma which now requires me to seek therapy to process and not to mention further worsening of an already painful and incurable condition. The fact that I’ve rated my pain as 10/10 to triage nurses in A&E over the last few years, only for them to categorise me as ‘non-urgent’ on the paperwork makes me sick to my stomach. Whilst I can appreciate that a potential cardiac arrest is more life-threatening than endometriosis, the standard of care must be kept the same across all illnesses. My condition is incurable which is bad enough, but being treated like the pain is just period pain cramping takes a toll on my mental health that I’ll never fully recover from. Women should not be made to tolerate this just because we have a uterus, because I can bet all my money that if men experienced this disease, a cure would have been found yesterday. We shouldn’t be at the point where we go to hospital only to be made to beg for painkillers. Nor should we be at the point of hysterically crying and writhing around, doubled over on a chair in the waiting room to reach the threshold of being in enough pain in a doctor’s eye to receive painkillers. And needing pain relief from hospital doesn’t make us substance abusers. Unfortunately, we really have NO other choice, and there’s so many things I’d rather be doing than crying at the knees of an unrelenting doctor to give me something, anything, to take the pain away.

I don’t know why women are expected to go through this and just deal with it without any support or understanding from those who are supposed to be there, and trained, to take care of us. I don’t know why it takes on average 8 YEARS for a woman to be diagnosed with the disease. I think that’s fucking ridiculous. It scares me to think of how many young women are out there, that are being sent home by doctors without any follow-up, scans or further investigations in place when they could have endometriosis. It’s a paralysing concept, and the severity of the situation cannot be understated. Whilst I am so proud and thrilled to see that more people are taking it upon themselves to learn more about this disease and understand our plight in greater depth, this same attitude must come from the top of the NHS food chain, and then filtered right down to every single healthcare employee, from doctors to nurses to surgeons to sonographers. Take this pain more seriously because even though it might not be a case of life and death for us, it definitely feels like it.

I’ve been failed more times than I can count by those who were supposed to treat me. I’ve been let down badly, and I refuse to believe that systemic racism and sexism did not play a big part in this. But in the midst of all of that, I stumbled across a surgeon who saved me and for that I will be eternally grateful. So on this Endometriosis Awareness Month, I am on my knees begging for someone to pump more funding into the research of endometriosis so our only treatment options don’t just consist of hormone therapy and surgery, and also into the training of doctors and nurses in how to TREAT sufferers of endometriosis when they come through their doors in pain that no one will ever be able to understand. The healthcare system needs to do better when it comes to endometriosis, and that can only start from the top.

And I won’t stop screaming until I’m heard.

A x

Mental Health: Uncut

Mental Health Activism & Awareness

[Writing this post took all the balls in the world for me today.]

On the 18th February, I cried for hours. And by hours, I mean from approximately 5pm to 1am. It then concluded with a grand finale of a monumental panic attack in which I forgot how to breathe and thought I was literally going to die. (PSA: I know I have the tendency to be dramatic but this is actually in no way exaggerated!)

This is what mental health looks like.

I have a terrible habit of bottling up my emotions, and I guess that partly stems from being an only child – I am in no way blaming anyone but myself for this terrible habit! It’s a life-long lesson I am slowly beginning to fully comprehend. I also suffered an extraordinary amount of psychological abuse during high school (ironically, mostly from teachers), and that impacted both the perception I had of myself and the way I lived my life. My social anxiety most probably is a result of being punished weekly at secondary school by teachers who viewed my insubordination as a threat to their authority. (Fun fact: I hated teachers who thought respect was their automatic right, simply because they were responsible for our academic education.) They broke down every single piece of me until my identity was entirely consumed by the failure they enforced upon me. Now, I know it sounds like I’m bitter and resentful, but I do believe I have earned the right to own the effect they had on me. I never truly accepted my secondary school experience as traumatic until I developed an eating disorder at the age of sixteen.

My general anxiety (which I define for myself here, through my personal experiences which are in no way universal, as random bouts of extreme nervousness, worrying excessively over minor, minor issues which I exacerbate in my own mind to become something huge etc.) is a part of me I’ve learned to live with for a long time. It’s like a scar; I know it’s there, I can feel it with me all the time but more often than not, I’m able to live peacefully without it sabotaging my way of life. I guess on some level, everyone has a form of general anxiety. Some have it worse than others. However, there are days where I can feel my anxiety digging its claws into my skull and tearing everything to pieces. I’m left feeling exhausted, worn out and emotionally numb.

This is exactly what happened on the night of the 18th February. Being as busy as I am, amidst the chaos of my final year of university whilst simultaneously juggling a job, I don’t have time to process my own thoughts – the good, and the bad. Having a health condition which causes moderate to severe pain daily also massively plays into my anxiety, and the two are inextricably intertwined. Undergoing my surgical procedure nearly one month ago, and having to deal with the agonising consequences of a rather horrendous recovery whilst trying to catch up on missing a month of university took quite a toll both physically and mentally. That night, I broke; I felt my body physically break. I cannot quite describe it in any other way. I screamed obscenities at the ones I loved the most, blamed the world for my problems, cried then felt absolutely nothing. It’s only now, looking back, that I realise just how painful that breakdown was. I saw no way out of my own head; I was drowning in my thoughts and that manifested into physical suffocation. I could not breathe.

I guess the aim of this post is to draw attention to the silent sufferers of mental health and to raise awareness. If you’re struggling, drop me a message. Drop someone a message. Don’t suffer the weight of your world on your own – God, I cannot stress this enough. Don’t be someone you’re not just to impress a few people. The social concept of ‘fitting in’ is so fucking overrated. Don’t suffer in silence. For so long, I created a facade of myself: one that’s strong and fearless and brave and all of that bullshit. But there are times like this where I remember just how vulnerable I am. I’m not anywhere near as strong as I want to be. I’m not always the person you see on Instagram every day. And that is so, so okay. It makes me human. 6 years on from the operation that changed everything (gallbladder cholecystectomy) and I’m still learning so much about myself.

I’m done with pretending to be brave for the sake of others. I’m done with pretending to be someone I’m not, and it’s truly the most wonderful feeling in the world. At 23, I’m finally finding myself. I’ve spent 6 years trying to forget the pain I went through, but I’ve never really forgiven myself for it. My body has been fighting itself for years, and it’s time I showed it a bit more understanding.

A little more self-love.

A x

Internship 2017

Life Updates

This summer I’ve had the privilege of working as an intern for the very first time. I still can’t quite believe just how lucky I got, bagging myself an internship in my first year of university (perks of studying at Reading!).

The company I work for are based in central London, and they work with the top universities in London. My role is working as a Media Coordinator for the company, which is many ways perfect considering social media is my forte. Being in charge of Instagram, Twitter and Facebook for the company in addition to visiting these universities, talking to students and scientists, and creating case studies for the students has been a rollercoaster of excitement and adrenaline, and 100% worth it.

The best part of this internship, however, is the people I’ve worked with. The environment is based on putting the staff first, being as flexible as possible for them, and making sure they are happy in the workplace. These are contacts I can honestly say I would love to keep for the future.

The skills I’ve acquired are also incredible. After working in retail for two years, I was desperately craving the taste of a degree-related job. The friends I’ve made working in retail, I’ve made for life and whilst I appreciate the somewhat relaxed attitude towards working in the fashion-retail industry, it became tedious. Folding shirts everyday and analysing stock reports is alright but I wasn’t challenging myself in any way. I was physically drained after spending 8 hours on my feet, but this internship has mentally drained me, which is exactly what I love.

I’ve been pushed to work as hard as I can, to meet deadlines the day they’re set, and these are invaluable life skills I can carry forward with me into the future. This may sound awfully cliché, but now that I’ve had a taste for working in an environment related to my degree, I can’t bring myself to go back to retail. Of course, a job is a job, and when it comes to starting my second year of university in a month’s time, I will have to go back to retail part-time in order to pay for university costs, but my passion has now shifted from specialising in menswear to working in the marketing industry.

I take pride in the fact that I have put my free time this summer to great use. Thank you, to the University of Reading and to the company I’m working for, because I’ve had the best time. I definitely would love to do this again next year, and cannot recommend it enough!

A x

“Qatar-strophe”

Current Affairs

Following the release of a statement by Qatari emir Sheikh Hamad bin al-Thani, supposedly insinuating a support for terror and “Iranian-backed terrorists groups” (1) across the Middle East, Saudi Arabia and 5 other gulf states have severed ties with Qatar. Officials have been given 48 hours to leave, with Qatari nationals given 14 days to leave the UAE and Saudi Arabia. Following this, Emirates and Etihad airlines, in addition to others, have suspended flights to and from Doha. The reasons behind this ex-communications of sorts is the accusation that Qatar run the risk of “destabilising” (2) the region.

Approximately 40% of food imports for Qatar are from Saudi Arabia, leaving Qatar incredibly vulnerable and essentially, stranded. It seems almost too coincidental that this break comes about following Donald Trump’s trip to Riyadh last month, with many calling this move a bold risk and political statement, resulting from the US strengthening its alliance with Saudi Arabia.

Ultimately, one cannot ignore the ongoing conflict between the Shi’ite and Sunni muslims, predominately between Saudi Arabia and Iran. It was only in 2015 that, of the 769 pilgrims, over 400 (3) Iranians were killed in a stampede in Mina, during the pilgrimage of Hajj – matters were exacerbated following Saudi’s intentional, initial belittling of the accurate number of casualties. A crisis of this scale only fuelled the fire of conflict of power between Iran and Saudi Arabia, fundamentally as a result of both following two different branches of Islam.

Severing ties with Qatar following a supposedly “hacked” (4) statement by the Qatari emir is a dramatic move, resulting in isolating the gulf country. On twitter, reports are already emerging of stores in Doha suffering from empty shelves and a progressively worsening rise in food/water shortages across stores. All of this extensive action being based on an alleged conspiring with Iran and supporting extremism.

Muslim countries are essentially expected to stand united against extremism: conflicts such as this create vacuums for terrorist organisations to infiltrate, going against President Trump’s very reason for visiting Saudi Arabia. Innocent civilians will be stranded in the Middle East, utterly helpless in the face of this ex-communication. It appears there is much more behind Saudi Arabia’s decision to break off alliances with Qatar than the media are aware of. The collateral damage will be extensive following this, but, to world leaders it’s more of a matter of political alliances than humanity and the well-being of mankind.

(1) http://www.bbc.co.uk/news/world-middle-east-40155829 
(2) http://www.bbc.co.uk/news/world-middle-east-40155829
(3) http://www.independent.co.uk/news/world/middle-east/iran-saudi-arabia-murdering-pilgrims-hajj-stampede-a7228466.html
(4) https://www.nytimes.com/2017/06/05/world/middleeast/qatar-saudi-arabia-egypt-bahrain-united-arab-emirates.html?_r=0

Featured Image: https://www.middleeastmonitor.com/20140510-saudi-arabia-and-the-uae-accept-the-status-quo-and-qatar-provides-a-face-saving-concession/

Marrakech 2017

Travel

From the alleyways to the Atlas mountains, my trip to Marrakech was one of astounding beauty and culture. I was inexplicably lucky to have my parents take me to Morocco to celebrate my 21st birthday, and although it took off on a rocky start, it’s safe to say I had an amazing time absorbed in the culture and traditions of the city. My parents really outdid themselves with the choice of Riad and its location, as well as a perfect birthday dinner. I couldn’t have been happier.

On our first day in the city, we visited the captivating Secret Garden: it was beautifully tranquil, surrounding us with trees and plants of every kind. As you’re all probably well aware, I am no stranger to intense heat, and I absolutely loved the climate. It reached roughly 30 degrees by the time we arrived at the garden, so whilst my parents climbed up the tower, I sat in on the terrace overlooking the gardens and it was absolutely perfect. The gardens were kept in perfect, pristine condition with seats scattered across the grounds and quaint water features here and there. Did I mention the heat?

Unfortunately, as a result of relatively unmanaged asthma and weak lungs, I landed myself in hospital that same evening with an asthma attack, and spent the better part of that evening and the following day attached to oxygen tubes and a nebuliser. My dad was adamant we ought to leave back home for England so I could receive proper treatment, since my breathing was incredibly laboured but I refused to leave only 24 hours into our trip. With some IV steroids and 18 hours of oxygen tubes and nebuliser treatments, I recovered and discharged myself with albeit fragile lungs, over the moon to finally be able to breathe again. That night we ate in a picturesque Riad courtyard (a traditional, Moroccan house) relieved after the events of the previous night.

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On our third day in Morocco, we visited The Majorelle Botanical Garden. Walking around in 30 degree heat is no small feat, but the gardens were beautifully landscaped. It didn’t take us long to explore the whole place, plus there were no places to really sit down once we’d finished but other than that, it was a fantastic experience and made one forget where we were.

The fourth day brought us to the Atlas mountains, one of the adventures which really heightened our cultural exploration of the country. The air was fresh and cooler, with a perfect breeze and the views were like nothing I’ve ever seen before. It was a picture-perfect landscape of rolling snow-capped mountains amidst green hills, with small Berber villages dotted all over. Visiting the Berber villages really took my breath away; a 9000 year old heritage preserved within the mountains, where they live a life of complete simplicity. No one had phones, computers, or any electronic device and the children were blissfully happy playing with each other amongst the animals on the hillsides. The feeling of content was contagious despite their minimalistic style of living, and it saddens me that they rely solely on tourism to preserve this historic, authentic heritage. We visited a Berber household, and I cannot describe just how accommodating and hospitable they were. We were greeted with warm smiles, fresh bread and mint tea without any hesitation. What struck me the most was seeing young, perhaps six-year olds, begging for money for to buy essentials since they only relied on tourism to get by, and the look of sheer pleasure and happiness on the ladies’ faces when we gave them money made my heart hurt. I urge as many of you as possible to visit the Berber villages if you travel to Morocco – it puts things into perspective and makes one realise the luxuries and privileges we, in the West, take for granted.

(A quick note – buying gifts from the Berber community itself is much more beneficial for their livelihood than in stalls and markets in the alleyways in Marrakech. Of course there is plenty of choice in the alleyways and it’s an enriching experience but the Berber communities make all their gifts by hand, from carpets to plates to jewellery. Buying from the communities will help preserve their heritage and support the families.)

We explored the city on our fifth day, wandering through the markets and alleyways and venturing into the square. There’s quite an exciting buzz in the square, whether it be during the day or at night, with countless events taking place across the area. I personally, however, do not approve of the treatment of animals in the square, where monkeys were kept on chains for entertainment for the tourists. Other than that, it was rich in culture and a fantastic visit. We travelled by horse-drawn carriage across the city, passing the old and new town. I highly recommend it as it’s a brilliant way to see the sights of Marrakech without trekking in the humid climate. The only downside is to be weary of the pollution, especially if you have asthma or a lung condition: the majority of Moroccans travel on motorbikes and travelling on a carriage will result in the inhalation of these fumes.

The final day took us through the alleyways one last time and we immersed ourselves in the art of Marrakech, from hand-painted plates to canvas paintings. I was beyond excited that my dad bought me a canvas – the artists capture the essence of Moroccan culture and landscape perfectly in their choice of colours.

It was with a heavy heart that we left Marrakech and it’s intertwining of Eastern values with Western influence. The people were so accommodating and polite, always looking to help us in any way they could and offering us the best bargains as well as little gifts and presents along the alleyways. The only hiccup was the pollution, as it does hang heavy in the air, but I’d love to explore more of the new and old towns if (or when!) I return. A special thank you to Patrick and Caroline at Les Trois Palmiers El Bacha Riad for taking such great care of us, and to their staff for their overwhelming hospitality and kindness, always ensuring we were happy and well looked after. I’ve never come across such lovely people.

A x